Bowlegs and Knock-Knees – Children's Orthopaedic and Scoliosis Surgery Associates, LLP

Bowlegs and Knock-Knees

What are Bowlegs and Knock-Knees?

A diagram of bowlegs and knock-knees compared to normally developed knees.

When a child has bowlegs (genu varum), they stand with their feet together with their knees not touching. This causes the legs to curve outward and creates a bow-shape.  Compared to a child with knock-knees (genu valgum), they stand with their thighs together with their knees touching, but their ankles are not.  Either condition may come from the thighbone (femur), shinbone (tibia), or both. 

How Do Bowlegs and Knock-Knees 
Appear in Development?

If your child has bowlegs or knock-knees, there is no need for immediate concern.  Both conditions are common and part of the child’s normal growth and development.  They will not affect your child’s ability to crawl, walk, run, or play.  If either condition causes your child to trip or appear more clumsy, this is also normal and will be outgrown in due time. 

However, there is a very small number of children who will need treatment.  Learning how a child’s legs change as they grow is important in understanding these conditions.  The following is the normal leg growth and development for children from infancy to the age of 10 along with a diagram:

  • From infancy to 18 months, a child’s legs are bowlegged causing them to walk with their feet wide apart.
  • By one and a half to two and a half years of age, the legs have straightened.
  • At three to four years, the child’s legs might grow into a knock-knee position.
  • Finally at eight to ten years, the child’s legs have most likely settled in their adult alignment.
A child may develop bowlegs and knock-knees as part of their normal development.

Note: These are generalizations as each child grows at their own rate.  Your child may be ahead of or behind the curve of “normal” development. 

What are the Treatment Options for 
Bowlegs and Knock-knees? 

For the vast majority of children, treatment only involves observation and parental reassurance.  The legs will grow and correct themselves over time; other treatment options such as physical therapy, special shoes, and bracing will not have any affect on the legs’ development.

If the child develops a severe enough case of either condition, then your pediatrician will refer you to a pediatric orthopaedic surgeon.  There is usually cause for concern if one side is affected more than the other, the deformity is especially severe, or if there is a family history of bowlegs or knock-knees.  Two conditions that may require treatment are Rickets and Blount’s diseases.

Rickets Disease

Rickets disease is a disorder caused by a lack of vitamin D, calcium, or phosphate.  It can cause the bones to soften and weaken, and may lead to the development of bowlegs or knock-knees.  While less invasive treatments are most often recommended, bracing or surgery may be required depending on the severity.

Blount’s Disease

Blount’s Disease is a disorder brought about by abnormal growth plate in the upper tibia.  While the exact cause of Blount’s disease is unknown, it can affect both toddlers and teenagers.  Like Rickets disease, the treatment of Blount’s disease depends on the severity of the deformity and the child’s age.  It may also require bracing or surgery.

Can Bowlegs or Knock-Knees be Prevented?

There is no guaranteed method of preventing a child from developing bowlegs or knock-knees as it is typically part of the normal growth pattern.  Some children at the extremes of the growth curve may have bowlegs or knock-knees that look more severe.  If either is the case, your pediatric orthopaedic surgeon will help you to decide if any type of treatment is necessary.

Contact our offices to learn more about accessory navicular bones and how they can be treated.

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